LOTUS LEAF YOGA GUIDES YOU TO STRENGTH, TONING THE BODY, FLEXIBILITY & ABILITY TO GAIN FREEDOM FROM FLUCTUATIONS OF THE MIND THROUGH THE BREATH
CLASSES AT PARKDALE YACHT CLUB & BRIGHTON-ST. LEONARDS CHURCH HALL, CNR. NEW ST & WOLSLEY GVE (WED)
Jenni is a Yoga Instructor with the intention to improve the physical & emotional wellbeing of anyone looking to increase their strength, flexibility & sense of peace in a calm & stunning environment overlooking Port Philip Bay.
It is my belief & experience that each one of us has the ability to rejuvenate & regenerate our physical & emotional bodies through the breath, and a balanced sequence of poses.
All classes are suitable for beginners to general level of experience. I teach a blend of yoga I call Hatha Fusion - a blend of traditional Hatha, Vinyasa & Ashtanga, focusing on correct alignment, building strength & toning the body; safely challenging the body's habitual patterns - thereby creating a strong foundation for students to build on.
COME & TRY A CLASS & REAP THE BENEFITS OF YOGA - ANCIENT HEALING SYSTEM
Private lessons available or share with a friend. 0419589363
BEAUTIFUL YOGA SPACE BY THE BAY!
Views from our amazing space at Parkdale Yacht Club !! Also now available at St Leonards Church Hall Cnr New Streets & Wolsley Grove, Brighton, Hatha Fusion Class 9.30am-10.45am !!
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Share this news postcommented on "** NEW HATHA FUSION CLASS now located at Brighton! Same classes as at Parkdale Yacht Club but now on at St Leonards Church Hall, on ..."/news/new-hatha-fusion-class-at-brighton/19944
NEW HATHA FUSION CLASS AT BRIGHTON
3 April at 10:15 from atlas** NEW HATHA FUSION CLASS now located at Brighton! Same classes as at Parkdale Yacht Club but now on at St Leonards Church Hall, on ...
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Share this news postcommented on "**NEW CLASS CREATED !! Yoga Stretch class for adults who are not wanting or unable to do a full Hatha yoga class. Timeslot for this ..."/news/new-yoga-stretch-class-tues-april-17/18386
NEW YOGA STRETCH CLASS TUES APRIL 17
6 March at 21:19 from atlas**NEW CLASS CREATED !! Yoga Stretch class for adults who are not wanting or unable to do a full Hatha yoga class. Timeslot for this ...
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** BEGINNERS WORKSHOP ** FOR NEW STUDENTS TO YOGA!
15 February at 16:26 from atlasLOTUS LEAF YOGA ...
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Share this news postcommented on "The new year is upon us and lack of any routine in the holidays may mean that we have not been on our yoga mat as much as we'd like. If ..."/news/back-on-the-mat-in-2012/16293
BACK ON THE MAT IN 2012!
27 January at 18:04 from atlasThe new year is upon us and lack of any routine in the holidays may mean that we have not been on our yoga mat as much as we'd like. If ...
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Enjoy stunning bayside views! Build your strength, gain flexibility, enjoy relaxation!
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